Anger management tips?

I have always had a mood. It has gotten some what better over time. In middle school, i gotten to the piont where whether you insulted me , i turned around and started fighting and even threaten people so they would abandon me alone without giving what i was going to say a moment thought. As I have gotten older, i chilled some but still wanted to crack someone’s head. Now I am in a situation where my ex lied to me because he desperately wanted a child and told me he was infertile. I didn’t plot on having a kid at this time due to lack of income and with me still staying at domestic and going to school. he did not care cause As I reckon approximately it , he was always taking me to school late, interrupting me during my homework time, trying to distract me so I can focus on him, took me to his place saying he had to get something only for me to sit and wait for him to reurn while he did a clients hair after saying we were going out. I am trying my best to keep my cool but it is not working with him attempt to bully me into being the dream girl he want me to be so the fanasty lala land he is stuck in can come right whether I am pleased or not. I feel like …UHHHHHHH. I am 7 months pregnant and he is pissing me off to the highest piont. I attempt to stay cool and i even changed my number fair wondering who is going to be the asshole to give hime number calling themselves helping us out.
Any tips on how to stay cool around this dude?

btw, I am 22 with 2 more semester of school left for a degree and he is 45 years ancient, never went to college and finally got his first genuine job so he can halt mooching off of others and kissing peoples asses to get what he wants.

Too, he final;ly got his own place after his godmother kicked him out for being a backside and keeping bringing me over like i am supposed to take care of her for him (when she didn’t need his assist)
Sorry whether it too long but i need some rage management tips so I won’t lose my cool.
we only had sex no more than 3 times during the time we were together. the first time was due to hormones (nice only the pleasant one) , the moment one was uncomfortable as the next time then i said no more.

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2 Responses to “Anger management tips?”

  1. Madison says:

    Whoa. Okay well first off Im Sarah, 12, 7grade. I REALLY have angermanagement, no joke. 6grade whether you even tapped me on the shoulder i would knock you out. Whether you siad anything to my face I would beat your ass. Even I got in fights with guys mrore than girls. Now Im in 7grade, and all my friends are changing so I became really nice. K well anways for you. I totallllllly know even though I am so youthful. Whether I were you, I would get an abortion even though thats SO cruel, and I reckon you might be past the time. I believe its 5months. I reckon you should mention something to him like I reckon we should take some time off until I conclusion school, and go to college [with a scholarship.] You should too have a bitch fit with him since he lied to you and got you prgenant! THAT IS NOT OK! IM NOT EVEN FUCKING PLAYIN BRUH! I WOULD BITCH SLAP THAT HOE! seriously, get your shit straight with him and i would dump his ass. even though you guys have had hours upon hours of sex prob all the time. You need to place that behind you and go on. Cause whether he really loved you, he wouldn’t lie to you, bring you out and make you wait while he is doing a clients hair, trying to get you come out of school for him. I mean lots of people are getting divorced these days, so you should reckon approximately your future. Haven’t graduated tall school, with a baby. Imagine what kind of job&money you would have. We all want the best lives for our children, so you should reckon approximately taking some time off with this 40 year ancient hideous ass. And reckon approximately yourself. What would be best for you in your perspective of your very own view?
    I hope this helped, and Id like to conversation anytime. http://www.myspace.com/sk8ersarah
    add me and tell me the note approximately you with the 40year ancient bf and that is pregnant. and id totalllllly accept you and we should seriosuly conversation even though Im 12. Im really mature :]

  2. ojoscafeclaro says:

    Your child can feel your rage, so unless you want to have an insane child, you need to get a handle on your own rage. Start with focusing on your baby’s future and your own future. You have a shinning future ahead of you, because you are in school and have a chance at having a brilliant career. Halt dating losers. Don’t date anyone until you’re out of school and working in a excellent job where you can take care of yourself and your daughter. You won’t feel like anyone is trying to control you anymore, whether you fair take control of yourself. Figure out who you are and what you want to be and the rest will come naturally. I have dealt with insane emotions maximum of my life. And like a bolt f lighting, rage can come quickly and light a fire that can ruin relationships and happiness. You need to get to the root of your rage and know where it comes from. Some of my triggers are feeling tired, or hungry, or stressed. So I know that whether I am tired, I need to make time to rest or I will get insane over small insignificant things that normally I would handle patiently. I learned a while back that my biological father was a very insane man, and he took it out on my mom and on us kids. So I came out fighting to stay lively. Whatever the root cause of your hurt is, you must know that you don’t have to be on the defensive all the time. Fighting is a form of self-defense because at one point you were hurt, and you don’t ever want to be hurt again. Let God battle your battles for you. Pray for your enemies, and don’t bite the bitter pill of despise or rage. When you pray for them, God fills you with an inner peace, and you can let go of those negative emotions. He will assist you reckon on better things. I hope this helps a small. I could go on and on, but I will abandon you with a scripture that may be of more assist:

    PSALM 37:1-9

    “Fret not thyself because of evildoers, neither be thou envious against the workers of iniquity. For they shall soon be cut down like the grass. and wither as the green herb. Believe in the Lord, and do excellent; so shalt thou dwell in the land, and verily thou shalt be fed. Delight thyself too in the Lord; and he shall give thee the desires of thine heart. Commit thy way unto the Lord; believe too in him; and he shall bring it to pass. And he shall bring forth thy righteousness as the light, and thy judgement as the noonday. Rest in the Lord, and wait patiently for him; fret not thyself because of him who prospereth in his way, because of the man who breingeth wicked devices to pass. Halt from rage, and forsake wrath; fret not thyself in any wise to do evil. For evildoers shall be cut off; but those that wait upon the Lord they shall inherit the soil.”

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